Monday meatless meal -healthy lentil soup

It’s still cold in Hong Kong, so soup is still a strong go to meal! This one modified from Jamie Oliver hits the mark to start the week off on a meatless, healthy note. YUM!   What you need; 1 tsp olive oil 1 white onion 2 cloves of garlic 2 sticks of celery 1 small bunch of fresh coriander …

sesqueal!

These are the covers in Hong Kong Vegetarians, I know a few, how about you? I have a few friends who are Vegetarian, and I have a few friends who say they are vegetarian but eat fish or who are vegetarians but eat chicken! Anywho… Yotam Ottolenghi doesn’t write cookbooks for vegetarians he writes them for everybody, and boy should …

a meatless meal for Monday

I recently saw a Facebook post with a photo saying ‘quinoa, instructions for tossers’! And it made me think ‘is it’?? There certainly are a wave of super foods out there, but can food be a fad? We use quinoa instead of rice, couscous or bulgar wheat, it has a nutty flavor that lends to itself to savory salads, which …

Cucamellons + Lemon Posset

It’s meatless Monday, with a little twist today, a new food find, and a desert! Firstly I have just come across these delightful sounding little guys! Introducing the cucamellon!! ‘Cucamellon, looks like a little watermelon on the outside, like a lime on the inside and tastes like a cucumber’! I haven’t been lucky enough to try them yet, not sure …